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Deft Blog

The course material, in the open.

We publish what we teach. Every post grades its claims the way the courses do — verified, partially verified, unverified, or wrong — with the evidence shown.

The Lizard, the Scientist, and the Blockbuster: The Real GLP-1 Origin Story

A two-minute hormone, a Bronx researcher screening venoms, and a heavy orange-and-black lizard of the American Southwest. The real story of how GLP-1 became a drug class — and the three places the viral version gets it wrong.

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No, You Didn't Lose 40% Muscle: The Most Repeated Error in the GLP-1 Conversation

Lean mass is not muscle, and the headline doubles the real figure by renaming the category. The trial numbers, corrected — and what actually protects lean mass.

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Education, not medical advice. Deft's courses and blog teach you to understand evidence and judge claims. They are not medical advice and do not recommend any product or treatment. Questions about your health belong with your own clinician.

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